We are back with another Monthly Madefor Happenings email, your source for last month's wrap-up, and not-to-miss happenings coming up in March.
💭 A Thought From Our Co-Founder Pat…The 2022 Paralympics are happening March 4-13th—I hope you’re able to watch, even if just for a few minutes, and reflect on something Dan Cnossen shared with us a couple of weeks ago.
Truth is, we all spend more time not winning than we do winning. So, the next time you fall short, fall back or fail to win, try adopting this Olympian’s mindset to see how non-winning is actually the gift of better.
🎤 Stay Committed with the Basecamp Podcast
Hosted by Madefor Co-Founder and former Navy SEAL, Pat Dossett, Basecamp is a series of live conversations with scientists, psychologists, peak performers, and other experts where we distill the science of wellness and human potential into actionable steps so that you can live your best life.
- Learn from Dr. Ayelet Fishbach about the surprising science of motivation and decision-making, and how to stay motivated from the start of the goal to its completion.
- Try our Non-Deep Sleep Rest tool with Rory Cordial and Dr. Andrew Huberman for instant calm, day or night. Use NSDR to enhance learning and memory, alleviate stress, improve cognitive capacity, and ease the transition.
🏅 Get a Peek Into The Olympian Mindset
We’ve been discussing all things Olympics and the Olympian Mindset in February. On February 15th, Pat and Dr. Huberman went IG Live with Paralympic Gold Medalist, former Navy SEAL, and Madefor Advisor, Dan Cnossen, to take a peek at Dan’s Olympian Mindset as he prepares for the Paralympic Games starting in March.
Read the IG Live Recap here.
🤝 February’s Basecamp Conversation RecapThe Right Side of Wrong: The Sweet Science of Forgiveness
Our Co-Founder, Pat, spent an informative hour with Dr. Everett Worthington, the world’s leading expert on forgiveness. Dr. Worthington talked about his research, the benefits of forgiveness, and ways to practice forgiving ourselves and others.
Dr. Worthington on the cost of unforgiveness:
“It feels like a safe place to be behind that shield of unforgiveness, and that shield is really heavy to carry every day. It’s safe for the moment, but it will take a big toll overall.”
↪️ The Power of Regret: How Looking Backwards Moves Us Forward
Mark your calendar for this month’s Live Basecamp Conversation on March 24th at 4 pm PT with Daniel Pink, five-time New York Times best-selling author.
Join the live Zoom conversation as Madefor Co-Founder, Pat, and Daniel discuss the research and findings behind his latest book, The Power of Regret.
🍭 For Your Consideration: A Few Extra Treats for Your Brain This Month
Sample the Madefor mindset with our FREE 7-Day Trial and get one step closer to a healthier, happier you.
Four Actions to Improve Mental Wellness - read here.
Why a ‘No Regrets’ Philosophy Won’t Get You Anywhere: A Time Magazine Q&A with Daniel Pink.