A happier, healthier you is just one step away.

Try a bite-sized version of our program with our FREE 7-day Text Challenge today!

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You will receive 1 simple, science-backed action step via text to take each day that will help you feel more present, grounded, and balanced.

Each action step is based around one of Madefor’s areas of focus including rest, breath, movement, nature, gratitude, and more. 

At the end of 7 days, you’ll notice the beginnings of meaningful change and can build on that momentum with the Madefor Program.

  • Develop a
    resilient mindset

  • Build
    healthier habits

  • Feel
    more fulfilled


  • Each day [with Madefor] brings me greater peace with myself and those around me, as well as a greater appreciation for all that I have. I cannot begin to tell you how much I took all of those things for granted before Madefor.”

    Lisa A., Madefor Member
  • What's been most impactful for me [doing Madefor] is slowing down and focusing on just ONE thing. It's helping me to ease the pressure off myself and be more patient. The result has been an ever-decreasing amount of stress, for which I am so grateful.”