You have the power to make change happen.

Madefor is designed to fit anyone’s lifestyle, with one primary goal—to equip you with the tools to take control of your life.

  • Understand the science behind each area of focus.
  • Complete a 21-day challenge around one area of focus every month.
  • Lean into physical and digital tools as needed.
  • Engage with our community for inspiration and support.
  • Unlock your power and get on with life.

Get started today.

We make it easy. A clear path to living better for as little as $17/month.

  • THE MADEFOR PROGRAM

    We’ve distilled the science of wellness into one, simple, step-by-step program. Get guided through ten areas of focus to help you become a healthier you.

    • Access to our private digital community
    • Access to live virtual support sessions
    • Access to monthly live virtual guest interviews
    • Access to our members-only virtual store
    • 12 months of access to our digital portal
    • Available in U.S. and internationally
    $199 or $17/mo with 
    DIGITAL ONLY
    Man in blue hoodie and shorts running up stairs. Digital-only self-guided plan. Take the journey at your own pace - motivated to guide yourself. U.S. and international availability. Private digital community, monthly guest interviews, digital portal. Man in blue hoodie and shorts running up stairs. Digital-only self-guided plan. Take the journey at your own pace - motivated to guide yourself. U.S. and international availability. Private digital community, monthly guest interviews, digital portal.

Not quite ready to commit?

Unlock the first chapter of the Madefor Program for FREE.

 

Ten areas of focus,
21-day action plans.

Each highly researched focus area has been intentionally chosen to help you build a new positive habit. When completed together, they provide a foundation for cultivating new mindsets and greater wellbeing.

THE JOURNEY
Graphic of water drop. Hydration: Use hydration as an entry-point to better understanding your own boundaries, needs, and potential. Water, drinking water, health, wellness, water bottle, tracking. Madefor Hydration challenge, water challenge.

HYDRATION

Use hydration as an entry-point to better understanding your own boundaries, needs, and potential.

Graphic of pink megaphone. GRATITUDE: Learn to cultivate a powerful mindset, so you can lean on it no matter what life throws your way. Thankfulness, grateful, appreciate. Spread joy. Positive impact. Madefor Gratitude Challenge.

GRATITUDE

Learn to cultivate a powerful mindset, so you can lean on it no matter what life throws your way.

Green graphic of flame. Fuel: Learn to nourish yourself with intention, by listening carefully to your body’s signals and cues. Madefor fuel challenge, intuitive, listening to your body. Health, wellness, well-being, energy, exercise.

FUEL

Learn to nourish yourself with intention, by listening carefully to your body’s signals and cues.

Lavender graphic of linked chain. Connection: learn to take a more active role in your relationships in order to deepen your connections. Madefor relationships, community, deeper connection, people, friendships. Madefor focus. Madefor challenges.

CONNECTION

Learn to take a more active role in your relationships in order to deepen your connections.

Balloon graphic. Breath: Harness the power of your own breath and learn to rely on this internal tool when you most need it. Madefor tools, Madefor focus, Madefor Challenge. Stress-release, lessen anxiety, relax, health, well-being, positive change.

BREATH

Harness the power of your own breath and learn to rely on this internal tool when you most need it.

Graphic of comet imprint on peach background. Movement: Reconnect with the pure joy of moving your body and learn to thrive in the moment. Madefor focus. Madefor Challenge. Move, natural, explore, joy in motion, fitness, physical and mental benefits.

MOVEMENT

Reconnect with the pure joy of moving your body and learn to thrive in the moment.

Green leaf imprint graphic. Nature: Tap into the restorative properties of nature to gain greater awareness of your environment. Engage with the world around you. Dialogue with nature. Mental and physical wellbeing. Madefor focus/challenge.

NATURE

Tap into the restorative properties of nature to gain greater awareness of your environment.

Light blue circle imprints on blue background. Clarity: Build awareness around your material possessions to better understand what serves you. Closer look, relationship with things around you, possessions, collect, instinct, Madefor focus/challenge.

CLARITY

Build awareness around your material possessions to better understand what serves you.

Moon imprint on lavender background. Rest: tune into the light to better sync your mind and body, so you can begin each day at the top of your game. Better rest. Rhythm of environment. Madefor focus/Challenge. Lack of sleep, can’t sleep, get better rest.

REST

Tune into the light to better sync your mind and body, so you can begin each day at the top of your game.

Glasses imprint on yellow background. Vision: Measure your values against your actions, & use insights to create a more intentional future. Identify values, vision statement, imagine future, journal. Madefor focus/Challenge. Reassess values. Top values.

VISION

Measure your values against your actions, and use your insights to create a more intentional future.