Madefor Perspective
Stay up to date with perspectives from our team, our members, and our scientific advisors.
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| Monthly HappeningsJuly Happenings
Check out our July Happenings blog for not-to-miss ongoings in the Madefor Community this month. Stay up to date with our Basecamp Podcast, learn about gaining a grittier mindset with Angela Duckworth, and sign up for next months Basecamp with renowned psychologist Dr. Lisa Miller!
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| BasecampGain a Grittier Mindset
Pat Dossett sat down with world renowned research psychologist, professor, and best-selling author, Angela Duckworth, to discuss her research on grit. They discussed the connection between grit and happiness, the benefits of being goal-driven, and how talent and skills are not mutually exclusive to one another. Keep reading for tips on how to gain a grittier mindset -- at any age!
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| Member PerspectiveMember Highlights: Josh Mahoney
Here at Madefor, we take pride in seeing our members make our Program their own. As a Madefor Alumni, Josh Mahoney shares what the Program meant to him, how he weighed in on certain Challenges, and those things beyond the monthly Challenges that make Madefor such an impactful experience.
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Best of Basecamp Podcast
Check out a few of our favorite episodes so far! Hosted by Madefor Co-Founder and former Navy SEAL, Pat Dossett, Basecamp is a series of live conversations with scientists, psychologists, peak performers, and other experts where we distill the science of wellness and human potential into actionable steps so that you can live your best life.
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| BasecampDr. Andrew Huberman's Tools for Mental Health and Resilience
Pat Dossett sat down with neuroscientist and Madefor’s Lead Advisor, Dr. Andrew Huberman to talk about mental health. Dr. Huberman talked about gauging your individual risk for mental illness, how mental health affects us all every day, the eight critical habits for mental wellness, and how to reset when you’re feeling a little low, stressed, or anxious.
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| Monthly HappeningsJune Happenings
Hi there! Check out our June Happenings Newsletter for not-to-miss happenings in the Madefor Community this month. We're diving into scientific insights with research psychologist Angela Duckworth, tools for mental health and resilience by Dr. Andrew Huberman, and a free 28-day mental health text challenge.
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| Text ChallengeMadefor's Mental Health Foundations
While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health. We know caring for your mental health can seem overwhelming, which is why we start small with these tangible ways you can get into action.
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| Text ChallengeBreath Mini-Challenge: Week 4 of Madefor's Mental Health Month
Breath can be a game-changer for your mental health, which is why the fourth week of our Mental Health Challenge is all about breath! Follow along for a 7-day challenge where we teach proven practices that deliver real benefits.
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| Text ChallengeNature Mini-Challenge: Week 3 of Madefor's Mental Health Month
Spending time in natural settings not only lowers stress and elevates our mood, it’s also a super-charged battery boost to our immune system. In honor of Mental Health Awareness Month, we're sharing 7 days of science-backed tips to teach you how to tap into this powerful resource anytime, anywhere.
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