Madefor Perspective
Stay up to date with perspectives from our team, our members, and our scientific advisors.
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Basecamp
Rediscover the Joy of Movement
We sat down with author, psychologist, and educator Kelly McGonigal. Ph.D. to discuss her new book, The Joy of Movement. Learn how to change your mind and body by utilizing the “runners high” (running not required), how to use movement as medicine, and two ways to access instantaneous positive feelings when moving.
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Basecamp
The Power of Regret: How Looking Backwards Moves Us Forward
Pat Dossett sat down with Daniel Pink, five-time New York Times best-selling author, to discuss the research and findings behind his latest book, The Power of Regret. Daniel talked about regret, how there’s no such thing as an “I have no regrets” claim, the four most common buckets of regret, and how to use regret to transform your life.
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Founder Perspective
The Power of Setting Intentions
Madefor Co-Founder, Pat Dossett, was featured on the Dear Mind, You Matter podcast to talk about the Power of Setting Intentions. Pat joined hosts Allison Walsh and Dr. Angela Phillips to talk about the individual nature of intention setting, what he learned from his time and experience as a Navy SEAL, and how Madefor is helping people make real, lasting change.
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Basecamp
Discover the Right Side of Wrong—the sweet science of forgiveness
Madefor Co-Founder and former Navy SEAL, Pat Dossett, sat down with the world’s leading expert on forgiveness, Dr. Everett Worthington at February’s Live Basecamp Conversation. Dr. Worthington discussed types of forgiveness, why it matters so much, how we can learn to forgive others, and the cost of unforgiveness.
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Advisor Perspective
Learn How to Adopt An Olympian's Mindset
Pat Dossett and Dr. Andrew Huberman hosted an Instagram Live to have a conversation with Paralympic Gold Medalist, former Navy SEAL, and Madefor Advisor, Dan Cnossen. We got a peek into Dan’s personal Olympic Mindset as he prepares to head to the winter games in a few weeks, tips for a mastering mindset, how day-to-day tasks build into long-term success, and the importance of ritual.
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Basecamp
How to finally get it done—the surprising science of motivation
Madefor Co-Founder and former Navy SEAL, Pat Dossett, sat down with expert on motivation and decision making, Ayelet Fishbach, Ph.D. at January’s Live Basecamp Conversation. With nearly a month into the new year, they discussed why 75 percent of people don’t complete their New Year’s Resolutions and provided actionable steps anyone can take to bring their goals to fruition.
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3 Tips for Overcoming COVID Stress
The stress of COVID isn’t going away anytime soon. But don’t let it stop you from living your best life! Use these three neuroscience-backed tips for changing your mindset and overcoming COVID stress. Learn how to take action when you feel powerless, move the finish line when you feel overwhelmed, and more.
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Basecamp
A New Year, A New You: A Conversation with Dr. Andrew Huberman
With a new year just around the corner, Pat and Dr. Huberman sat down to discuss change and what fatal mistake most people are making when they try to make New Years Resolutions. We've presented a step-by-step protocol for maximizing your success at making lasting change in 2022 while increasing overall neuroplasticity, allowing change to happen faster and easier in the future.
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Basecamp
The Science of Influence: A Conversation with Vanessa Bohns, Ph.D.
Social psychologist, award-winning researcher & teacher, and professor of organizational behavior at Cornell University, Dr. Vanessa Bohns, sits down with Madefor Co-Founder, Pat Dossett, to talk about why we underestimate our influence, how we are unknowingly influencing others, and how to get what we want.
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