Madefor Perspective
Stay up to date with perspectives from our team, our members, and our scientific advisors.
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| BasecampJune Basecamp: Cultivating Curiosity to Make Transitions Easier
In our June Basecamp, led by Pat Dossett, Co-Founder and Dr. Andrew Huberman, we tackled the question, “How can we make transitions easier?” Without a doubt, this is a question that resonates with us all very deeply in the very transitional moments we are all experiencing.
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| Advisor PerspectiveHow getting outside can quiet your inner critic
This summer, millions of Americans are leaving their homes after extended isolation and swarming to National Parks. Turns out, they’ve got the right idea, in seeking out “awe.” Best-selling author, and one of the world’s leading experts on controlling the conscious mind, Ethan Kross, sat down with Madefor’s Co-founder, Pat Dossett...
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| Member PerspectiveJessica Lollino's Madefor Experience
I flirted with Madefor a good many months before seriously considering the 10-month commitment to a bit of a mysterious program. Then the world was at the start of a pandemic without any sense of how successful we'd all be at converting our ‘normal’ lives to a new normal. I was on the road about 75% of my workweek...
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| Text ChallengeWeek 3 of Madefor's Mental Health Challenge - Life gets a vote, but so do you
(This is Week 3 of Madefor’s Mental Health Challenge. If you’re just finding this, we’re glad you’re here! Make sure to check out the Week 1 and Week 2 Challenges to get the full benefit of the Challenge.) As Pat (Madefor Co-founder) likes to say, "Life gets a vote."
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| Text ChallengeWeek 2 of Madefor’s Mental Health Challenge - Make changes your way!
Thousands of people decided to take action with Madefor throughout the Month of May, joining us for our free 21-day Mental Health Text Challenge! (This is Week 2 of Madefor’s Mental Health Challenge. If you’re just finding this, we’re glad you’re here!)
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| Text ChallengeWeek 1 of Madefor's Mental Health Challenge - Take action anytime, anywhere
Throughout the month of May, we leaned into Mental Health Awareness Month, and our community showed up in full force to take small steps with us. Thousands of people decided to take action with Madefor, joining us for our free 21-day Mental Health Text Challenge!
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| Advisor Perspective4 ways to harness your inner “chatter” – with best-selling author, Ethan Kross
We all have an inner voice. Have you ever talked to yourself, scanned through a grocery list in your head at the store, or repeated a person's name silently to yourself when meeting them for the first time? Even right now, as you read this sentence in your mind, you are experiencing your inner voice at work. Seems harmless, right?
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| Advisor PerspectiveGet into action today - why small steps matter
Did you know that you could help protect yourself from burnout, lessen anxiety and stress, and avoid feeling overwhelmed by taking small steps today, before challenges arise? Good news—you can! And the process is simple, effective, and backed by science. While you can’t avoid challenges altogether, you can take a proactive approach.
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| Founder Perspective4 actions to help improve mental wellness from Madefor's co-founder
According to the National Institute of Mental Health, one in five adults in the US suffers from mental illness. I have not been diagnosed with a mental illness, but I’m also not immune to the compounding effects of stress—running a startup from home, quarantined alongside my wife, 21-month-old twin girls, and new baby boy, has taken its toll.
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